Hi ~ I’m so glad you’re here ♥
I’m Kristen, a holistic health practitioner who has a passion for natural health, problem-solving, and an unrelenting desire to feel better- which is ultimately the inspiration for starting my own holistic health practice!
I’ve always been a truth seeker and problem solver who asks a ton of questions to figure out the “why” behind the issues. When faced with a problem, I dig in to understand how things work, do lots of research, and use all of my findings to determine what the best way forward is.
I received my holistic health practitioner training through the True Health Detective Holistic Health Practitioner Program- and it’s been an amazing experience! It’s provided me with an enlightened perspective about the how the body works coupled with a truly unique and effective approach that helps people reclaim their health from chronic conditions and symptoms.
Combining an intuitive perspective with a deeper knowledge of the functional elements behind the root causes of a large number of health issues, I’m able to target the aspects of health that need the most support in order to help clients turn their health around. And, more often than not, there can be mental, emotional and spiritual aspects of our health that play a factor in our physical health.
I’m a certified Reiki Master, Reflexologist and Oracle Guide, and I incorporate these intuitive tools into my practice to support my clients through the process if they wish. In addition to these modailites, I’m also grateful for the teachings and research that have been a part of my journey, including Cranial Sacral therapy, Masgutova Neuro-sensorimotor Reflex Integration, Touch for Health, Emotional Freedom Technique, The Emotion Code, The Work, Medical Medium, The Freedom Process and my own personal nutrition and spiritual studies. Each of these areas has contributed to my holistic foundation, my own personal healing and growth, and ultimately, my approach to holistic health to help you get the results you desire for your own health.
I love sharing this important information and supporting clients through the process, as it’s helped thousands of people express better health (including myself!). I’m continually amazed by the results of this process, and I know that once you start, you’ll see shifts in your health that will inspire you to continue this rewarding journey to better health. For more information about how you can attain true wellness, just schedule a quick, no obligation complimentary call with me.
A question I’m often asked is “How did you get into this?”
I’ve always been a truth seeker and problem solver who asks a ton of questions to figure out the “why” behind the issues. When faced with a problem, I dig in to understand how things work, do lots of research, and use all of my findings to determine what solution is best.
As for my personal health journey, I’ve experienced multiple chronic symptoms ever since I was 4 years old. One year, on my birthday, I reached a breaking point of frustration when I was told my 3 year old had a chronic neurological condition, while I was also struggling with my own snowballing number of chronic symptoms. It was on that day that I decided to do as much research as possible to find some kind of explanation for what was happening with our health. I was deeply distressed, frustrated, disappointed and confused by the traditional medical system’s lack of answers and solutions for both of our issues.
All of my doctors wanted to help, but they couldn’t make any conclusive diagnosis for my chronic symptoms aside from “getting older”. My blood tests frequently showed that everything was normal while I continued to feel anything but normal. The only thing doctors were able to offer me were prescriptions that led to unwanted and frustrating side effects. Over time, I started to realize something that I think I always knew deep down; these short-term treatment options were only masking my symptoms and not actually addressing the underlying problem.
As I continued to visit my ever growing list of doctors and therapists, I also continued to feel worse and worse with a number of new symptoms, including digestive issues, hair loss, skin issues, chronic allergies, chronic sinusitis, panic attacks, anxiety, fatigue, brain fog, tinnitus, heavy periods, ovarian cysts, fibrocystic breast tissue, a lack of energy and focus, and more. My body was screaming at me to let me know that things weren’t right. I knew I needed to figure out what was going on, but I wasn’t sure where to turn.
While trying to figure out how to get better without any diagnosis was daunting, I knew that if I didn’t do something very soon, I was going to be in a place where I may no longer be able to enjoy the people, places and activities that I loved. My health had slowly made life much more difficult to manage and participate in. My health and my child’s health had become a challenging puzzle. And, for me, “getting older” just didn’t feel like an acceptable explanation for my collection of mystery symptoms.
Fueled with a sense of determination and curiosity, I was launched on a healing journey to save myself for the sake of my future, my child’s future, and the rest of my family who were depending on me. It was during that time of searching that I began to apply my truth- seeking passion to find solutions for our health. And, through the process, I began to learn how to be an advocate for my own health and to listen to my body when choosing the treatments and therapies that were best for me.
After many prayers, research and experiments, I found life-changing holistic protocols working with Medical Medium information for myself and for my daughter that helped turn our health around. I’ve incorporated these key concepts and protocols into my program in a way that is simple to understand and can work for anyone. And, I’d love to share them by working with you one-on-one or through the 6-month online program.
As a once devout follower of the traditional medical system, I understand that you may have doubts that this program can work for you.
You may be wondering whether it’s going to be too hard to make changes or that it will be too time consuming. To be honest, it will take a bit of effort, consistency and time. The goal is to get to the root of the issues you’re experiencing and that can take some time, especially since it’s taken a number of years for you to feel this way. But, the changes in your health and the quality of life that you can experience are worth it!
I want you to know that there is hope. You really don’t have to continue to suffer with chronic health issues. My programs can support you in your quest to feel better and live a healthier life, and I’m here to support you through it. The concepts and protocols are simple enough for anyone to do- even if you’re not a gifted cook!
And, you don’t need to be well-versed in healthy food choices or diets. With a little planning, the concepts and protocols in the program can be added into your life in a way that works best for you.
Take small baby steps at first and after several days, you’ll be on your way toward true wellness. As a practitioner and follower of this program, I watched some of my own symptoms resolve just weeks into the program. My quality of life has dramatically improved and continues to get better with time.
Now, I happily embrace a more holistic approach to my life- and it has made ALL the difference!
Your body can restore itself with the proper support
I’m still a few years into my own holistic health journey and I don’t regret a second of it. In fact, I can confidently say that a detox-based, nutrient-dense approach to eating with a focus on holistic wellness has been essential to getting back to better health.
Have there been challenges along the way? Yes. Has my health always improved and progressed in a straight line? No. Life happens for all of us and there will be things that come your way during the process that need to be managed. And, I’m here to help you. As long as you can return to the simple building blocks of the program, you can still progress toward true wellness.
Despite my own positive results and experiences, there are still naysayers in my life who reject how I eat, and who question and criticize my lifestyle choices. While this can be disheartening, I only need to take stock of all of the tangible, positive shifts in my health to know that what I’m doing is best for my health, as well as for the health of my family.
This path to true wellness continues to inspire and facilitate healing on many levels. In addition to seeing results physically, the process has helped me to uncover toxic mental and emotional patterns, and to identify challenging relationship dynamics that have negatively impacted my health.
By just taking one small step at a time, I’m now miles away from where I started. And, I love this stronger, healthier, calmer, more energetic, and more focused version of myself! Now, I’m facing the future with renewed optimism, able to fully enjoy life with the people I love, and doing the things that I love.
Now it’s your turn. Take your next step toward true wellness…
I want to help you see shifts in your health and I’m committed to supporting you find a more holistic way to better health.
If you’re experiencing any mystery/chronic health issues, like cancer, auto-immune issues, adrenal fatigue, chronic allergies, sinusitis, cystic acne, digestive issues, skin issues, weight gain/loss, hair loss, low energy, brain fog, or any number of chronic symptoms/conditions, our holistic health programs can help you find some relief.
My programs use natural tools to support your healing process, including food, herbs, essential oils, supplements, and intuitive tools and insight to support your individual needs. I provide clear, streamlined foundational information drawing from Medical Medium information to help you effectively shift your health, so you don’t have to figure it out on your own. You also receive a wellness plan to guide you and support you in integrating the pieces of the program into your life.
As you go through the program, your body will start to experience positive shifts that will get you feeling better. And along the way, you’ll have access to valuable educational modules, information, support and tools that will help you to take charge of your own health and trust your body again.
If you’re feeling really overwhelmed or skeptical about whether you will see results, schedule a complimentary call. I want to have the information you need regarding your specific health concerns and questions.
Get started on your path to true wellness!
My Inspire True Wellness holistic health programs are flexible and allow you to progress as slowly or as quickly as you like. Please know that to get the most out of the program, you’ll need to bring an open mind, a commitment to the process, and a willingness to actively participate and do the work to experience shifts in your health.
Ultimately, my mission is to give you information and tools to reclaim your health. And, my deeper hope is that through the process, you’ll learn to trust yourself and draw inspiration from within to express true wellness in all areas of your life. If you have more questions about how I can help, schedule a complimentary consultation call for more information.
Thank you for being here. I’ve got your back- I’m here to support you and to celebrate you and your successes going forward. And, I’m so excited for you to start reclaiming your health, so that you can live life fully, doing all of the things you love! ♥