The “process” is not a gimmick or a marketing ploy. It’s part of a paradigm shift in how we think about our health, how we support our health and what we believe about our body’s ability to heal that allows us to get at the root causes for symptoms and illness. Simply put, “the process” is a journey of healing. And, more specifically, it’s a journey of healing in reverse.
Hydration. We all know about it. We understand that our bodies need water to function well. And, that makes sense. So, why can it seem challenging to feel hydrated?