Get started on a holistic path to true wellness and a life you LOVE. We can help, if…

• If you’re experiencing any number of chronic symptoms or conditions that may be affecting your enjoyment and participation in life. (e.g., fatigue, digestive issues, hormonal issues, hypothyroidism, cystic acne, skin issues, chronic allergies/sinusitis, brain fog, blurry vision, anxiety and/or hair loss, and more)

• If you’ve received a chronic diagnosis (or more than one)

• If you’re frustrated or confused by chronic mystery symptoms and bloodwork results that don’t point to a specific health condition. Or, they come back within normal range.

• If you’re worried about your current state of health while doctors chalk your symptoms up to “getting older”

• If you’re spending a lot of money on medical or alternative health providers and not seeing the results you want

• If you really want to heal yourself, but are confused about the best way forward to get results

• If you’re looking for a more natural and holistic way to create greater health and freedom for yourself and your family

• If you are a responsible and compassionate individual who is frequently stressed or overwhelmed

• If you don’t feel like yourself anymore and aren’t able to do things you used to do

• If you’re a parent of a child with chronic health issues and trying to manage both their health issues and your own

Transform Chronic Illness into Vibrant Health

Do you ever wonder if there is a way to turn your health around and feel good again?  Or if a clear and simple path to greater health even exists?  The answer to both these questions is absolutely YES!

We understand how daunting it can feel to navigate the overwhelming amount of health information out there, let alone trying to put together a plan that gets the results you want. Let us show you how to take back your health and address the root causes of your health issues. We use a strategic and effective holistic approach that supports positive changes in your health and contributes to more energetic and vibrant health overall without draining your finances or time.

You’re not alone in your suffering from chronic symptoms or conditions, including cancer, auto-immune conditions, thyroid issues, anxiety, fatigue, acne, chronic allergies and sinusitis, digestive issues, hormonal issues, weight gain/loss and other mystery symptoms. Wherever you may be on your path to wellness, we offer practical solutions for relief that move you toward  greater health and a healthier lifestyle.

We believe that a holistic healing approach to chronic illness can provide benefits right away. Our goal is to deliver compassionate support and effective tools to help you move forward on your healing path to greater health. And, our heartfelt mission is to inspire you to take control of your health with the knowledge you gain, so that you can live a life you love- and feel great doing it!

Our practice works with people who are tired of being sick and who are open to working with our clear and simple holistic approach to greater health. Our clients are committed to taking action (even if it’s baby steps!) to improve their health.  If this resonates with you, we’re excited to provide you with life-changing health information, as well as personal support and guidance to help you be successful on your transformational journey to true wellness.

We get to the underlying causes behind your health issues and partner with you throughout the process to offer the support you need. As you move through your healing journey, you’ll start noticing positive shifts in your health, start trusting your body again, and experience a fuller, healthier and more inspired life!

Living a life full of energy and vitality is possible, even if you think your health condition, symptoms or situation may be too complicated, severe or advanced.  Schedule a complimentary consultation call, so we can talk about solutions to start turning your health around. We’d love to get to know you and discuss how we can help!

Schedule a Complimentary Consultation Call

Energy Work

Energy Work

Working with the vital energy of the body, energetic modalities are intuitively used to promote deep relaxation and support healing. In-person and remote sessions available.

Holistic Health Programs

Holistic Health Programs

Our unique online program uses nutrient-dense foods and holistic tools to help you reclaim your health. Discover key concepts and simple steps to feel better and support your health into the future.

Intuitive Wellness Scan

Intuitive Wellness Scan

Our Intuitive Wellness Scan provides intuitive information about your current health. This useful tool is used to monitor your personal healing progress and further inform your path to wellness.

Read more

What clients are saying

I’m so happy with the changes I’m seeing in my health

I’m so happy with the changes I’m seeing in my health. I feel so much better and I have much more energy. I’m no longer sidelined with all of the health issues I’ve had for so many years and it’s been amazing!

I’ve been dealing with chronic symptoms and conditions since I was in my teens. After just a few short months of starting the program, I started seeing positive changes in my health that I’d never experienced with my medical providers. The changes I’ve been making to my lifestyle are definitely making a difference and so worth it!

The information in the program is presented in a clear and simple way that’s easy to follow. And, Kristen’s encouragement, compassion and support have been so valuable in keeping me focused and helping me stick with the process to get the results I want. With her guidance, I’ve added life changing habits and information into my life to get my health back and I can feel the difference. If you’re feeling stuck with a lot of chronic symptoms and want to feel better, I highly recommend Kristen and the one on one holistic health program.



K.M. ~ Chicago, IL

I felt my lower back snap into alignment

I’m still not sure how this works, but I love the results! I’ve had multiple distance sessions with Kristen and each experience has been very healing and relaxing, as well as unique. I feel incredibly relaxed and surrounded by peace and warmth.

One of the best moments for me was when I felt my lower back snap into alignment during a session!  I’d been having several days of pain and soreness in my lower back prior to my appointment. I didn’t even tell Kristen about my back issue before the starting the session. So, when we went over the session afterward and she told me she felt a big release of heavy energy my back, I was stunned! In other sessions, it’s also helped clear up headaches, as well as other aches and pains.

I love receiving her healing energy- and the positive results always amaze me, especially since we’re thousands of miles apart!  If you’re on the fence about Distance Reiki, I highly recommend trying it.  You won’t be disappointed!



S.C. ~ Helsinki, Finland

I don’t know what I’d do without her!

Kristen is one of the best. I love her Reiki sessions! She creates a relaxing environment and I feel refreshed and renewed afterward.  After several sessions, I felt a significant reduction in the chronic swelling and pain in my ankle.

I don’t know what I’d do without her!

M.M. ~ Hinsdale, IL

I slept very soundly at night

I wanted to let you know how relaxed I was after my Reiki session last Friday! I had a feeling of deep relaxation and lightness all afternoon.

I also noticed that I slept very soundly at night.  Usually, I wake up in the middle of the night and start thinking. It was a nice change. I’d like to have another session soon!

C.D. ~ Western Springs, IL

she has such a calming presence…

My session with Kristen was amazing! Her healing space is serene and lovely-  and she has such a calming presence.  She puts you at ease immediately.

The reflexology treatment was so relaxing its effects were felt through the day and provided the most peaceful nights sleep! Thank you Kristen … can’t wait to come again!

P.J. ~ Western Springs, IL